{"product_id":"the-little-book-of-meditation","title":"The Little Book of Meditation","description":"\u003cp\u003e\u003cspan\u003eFrom the best-selling author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Little Book of Mindfulness\u003c\/span\u003e\u003cspan\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMeditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little audiobook teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr Patrizia Collard, best-selling author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Little Book of Mindfulness\u003c\/span\u003e\u003cspan\u003e, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations or simple mantras, everyone will find a meditation to suit them.\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":51552916373797,"sku":null,"price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/8655\/0821\/files\/GUEST_cafc6b0c-85cf-42f6-8e86-1aa519365117.avif?v=1762913770","url":"https:\/\/funktified.com\/products\/the-little-book-of-meditation","provider":"Funktified","version":"1.0","type":"link"}